Pumpkin Soup

Sometimes there’s nothing better than a warm, nourishing, bowl of pumpkin soup to offer a bit of comfort. This basic vegan recipe can be adapted to your individual tastes by simply choosing your personal flavour palette. This a also a great way to use your cooking essential oils! Fresh Pumpkin- peeled (or not) and chopped or sliced for roasting Brown Onions- rough diced Coconut Oil (or other high heat oil of choice) Coconut Cream Fresh Ginger- grated Salt & Pepper- to taste Toss your pumpkin pieces in oil and spread in a single layer on baking trays. Roast at 250°C for about 30-45min. Roasting time will depend on your oven and size of your pieces. Check after 20min. You want pumpkin to be co

Console Oil Blend

Console Comforting Blend Essential Oil contains Frankincense, Patchouli, Ylang Ylang, Labdanum, Amyris, Sandalwood, Rose and Osmanthus. This blend is used to promote feelings of comfort and hope during times of sadness and grief. By imparting a sense of comfort, Console, can help put you on the path of emotional healing. Comforting Blend can be diffused or applied topically. To counteract the negative emotions of grief and to provide solace in time of sadness, diffuse into the air in home or car. To bring about feelings of hope when feeling down, apply to the wrists, neck and bottoms of the feet. Use with a carrier oil for a soothing massage or add to your bath for a comforting soak. We all

Smokey Quartz

Smokey Quartz is a common, but very powerful, crystal to have in your toolbox. It is a guardian against bad luck, absorbs negative energy and protects the home, office and car. A stone of the Root Chakra, Mooladhara, Smokey Quartz helps to gently open this centre so that we feel safe and grounded. Physically this crystal can restore energy after periods of illness or depression and is believed to aid in the relief of chronic pain. Smokey Quartz can promote the healthy functioning of the adrenal glands, kidneys and pancreas. On the emotional level, Smokey Quartz may ease anxiety and panic attacks, decrease insomnia and self-harming tendencies and help to release psychological sexual blocks. T

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Tel: 0401-265-668


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I am passionate about helping people feel better, find their own truth and live the life of their dreams

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Glenalta, South Australia, 5052, Australia

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