Grilled Cauliflower Steak over Spring Greens

This simple and light dish is Vegan friendly, Gluten free, and so delicious, everyone is sure to enjoy it. Serves 2 Steaks: 1 Whole Cauliflower 1/2 Tbsp Paprika (50/50 smoked & sweet) 1 Tbsp Olive Oil 3/4 Tsp Salt Salad & Dressing: 2 Cups Mixed Spring Greens (suggestions: watercress, arugula, mustard greens, etc.) 1 Clove Garlic 1 Lemon - juiced 1/2 Cup Tahini 1/2 Tsp Salt 2 Tbsp Water Method: Slice the whole Cauliflower into 1/4 - 1/2in thick “steaks”. Mix Olive Oil, Salt and Paprika together and rub into steaks. Braise the steaks and then grill so that they are roasted on the outside and soft in the middle. Combine all dressing ingredients together in a food processor. Serve Cauliflower St

Ritual to Welcome Ostara (Spring) on the Equinox

What You Will Need: Space outside facing East at Sunrise Alter Space (small table or cloth on the ground is fine) To set up your alter, choose things that are symbolic of Balance, New Life and Growth. These can be anything you like and that resonate with you. The following are examples, but feel free to decorate your alter in any way that speaks to you! Symbols of Balance - statues or images of female & male deities (god & goddess) - 1 white candle & 1 black candle - Yin & Yang - Sun & Moon Symbols of New Life/New Beginnings - Milk - Honey - Baby animals - Decorated eggs (wooden or ceramic are fine if you don’t want to use real ones) - Seeds - Natural Citrine crystal or any green crystals Sy


Believed to contain solidified sunlight, Citrine, is a stone of new beginnings. Like the light of the Spring sun, this crystal stirs the soul to action and strengthens our own inner light, creativity and imagination. A powerful stone of manifestation Citrine brings abundance and wealth into our lives and encourages our generosity. When we share the abundance that we receive, we create a cycle of continued good fortune for ourselves and others. Citrine is energising and life giving as well as protective. Pale yellow, natural Citrine, never needs cleansing as it does not accumulate negative energy. Instead, it transmutes, dissipates and grounds negative energy, transforming it into positive li

Roman Chamomile Essential Oil

Used by the ancient Romans for calming, clarity of mind, willpower and courage, Roman Chamomile was often given to warriors as they left home for battle. Well known for its soothing properties, Chamomile flowers have been used in teas, compresses and tinctures for centuries. Related to the Solar Plexus, the bright yellow centre of the Chamomile flower reminds us of our own bright centre. When we connect with our own inner compass and allow this to direct us towards our true purpose, we may find we need to take a different direction than intended. The essence of Roman Chamomile gives us the wisdom and courage to follow our path. Safe to ingest, use topically and diffuse, Roman Chamomile essen


Moonstone is balancing, soothing and calming. Full of Lunar energy, this stone brings optimism, dreams, fertility and healing into your life. The essence of Moonstone is to find happiness within the ebb and flow of life. It encourages us to nurture ourselves, taking time for rest, so that we may see and speak from our true heart. A Master Healer for women, Moonstone is believed to aid in emotional healing, hormonal balance, fertility and all feminine related issues of the reproductive system. Moonstone helps to regain inner strength and power and to bring one back to wholeness after operations or trauma. Deriving its energy from the Lunar source, it carries protective white light and can w

Drawing Down the Moon Spell

What you will need: Bowl of Salt Water in a clear glass Incense (Jasmine or Myrrh) Candle (silver or white, use a fresh candle for the first time) Space to set up an altar and perform the ritual (small table, a platter or piece of cloth will do) Outside is best, but inside is fine as long as you have a clear view of the Full Moon Set up your altar in the center of your space. You can make your altar as simple or as fancy as you like. Light your candle and incense. Begin by Casting a Circle: Give yourself space to walk in a fairly large circle around your alter. Choose a point to begin and walk clockwise. As you walk see a magical boundary forming and enveloping your ritual space in a large p

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