PRACTICE YOGA

Experience harmony, calm and release with the holistic practice of Yoga.

Yoga promotes physical and emotional health and wellbeing with regular practice of a range of postures, movement, breathing exercises, relaxation and meditations.
 

YOGA CLASSES

 

I teach regular multi-level power classes for all ages and levels of experience and ability. 

Nurture your body and mind and enjoy the positive benefits of this ancient spiritual practice in a peaceful, welcoming and supportive environment.

RETREATS

 

I also incorporate Yoga into my six-week Healing Program, Corporate Health and Wellness Programs and bespoke retreat programs.

Get in touch to discuss the many ways I can bring the amazing benefits of Yoga practice to your organisation and events. 

CALL

Tel: 0401-265-668

EMAIL
OPENING HOURS

By appointment, Mon - Sat: 9am - 4pm

After hours by request

OVER 15 YEARS EXPERIENCE

I am passionate about helping people feel better, find their own truth and live the life of their dreams

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SERVICES
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Glenalta, South Australia, 5052, Australia

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